What to do:

• - Brush twice a day thoroughly (360) around your tooth gem with a soft bristle toothbrush or turn off your electric toothbrush when you get to the tooth with your gem.

• -Floss 1-3 times a day to avoid plaque build up and decay formation.

What NOT to do:

• - Do not eat for 1 hour after application.

• - Do not have any sticky/crunchy food and acidic, carbonated or alcoholic drinks for 24 hours after application.

• - Do not bite on ice and hard candy.

• - Do not tear/bite on hard food with your front teeth (apples, carrots, celery, nuts). Instead, chop in small pieces and place on a biting surface of your back teeth.

• - Do not use your teeth as a package/bottle opener.

• - Do not lick or play with the gem.